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Mobile phones for kids? Keep it simple.
Delay kids' smartphone access as long as possible.
There is no doubt that we are living in a different world to fifteen or even 10 years ago. Kids ...
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Why turn your Wi-Fi off?
In today’s lightning-fast, global communities, we can be guilty of feeling we need to be switched on around the clock. But did you know that our br...
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Blue light - the good, the bad, and the invisible
Blue light is all around us. Natural blue light from the sun is essential for good health and is known to boost alertness, help with memory and cog...
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The impact of Wi-Fi on sleep
In the last twenty years, a massive volume of incredible technology has entered our lives and homes, fast becoming staples of everyday living. Thin...
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